Appropriate and Basical Equipment for Swimming

Whether the person who just learning to swim or those who regularly take part in swimming activities should prepare some necessary equipment so as to make swimming agreeable manner.
First, the fitting underwear swimming: swimming clothes to fit. If too much water in the swimming easy to pocket, resulting in increased body weight and resistance of swimming action. So swim underwear to wear on the body to feel comfortable is appropriate. As for the quality, the elderly should choose wool or cotton products, to dark appropriate. Young people can choose the beach-style nylon swim pants, bright colors as well, this would add beauty.
Second, appropriate bathing cap: swim should wear a bathing cap, in particular women, to prevent hair scattered. Sometimes poor water quality can also prevent hair yellow. Bathing cap should be selected with elastic nylon products, or as polystyrene, not too much, or easily.
Third, swimming glasses: If water is not clean, swimming bacteria can easily enter the eye, which have red eyes and so on. In order to prevent eye disease, need to wear swimming goggles for swimming. For the beginner swimmer who, wearing swimming goggles in the water can also be blinded to correct the problems.
Fourth, ear: the swimming water flows into the ear is difficult to avoid. Uncomfortable ear after water, sometimes causing pain which affects hearing. In order to prevent water entering the ear, should be equipped with earplugs.
Fifth, floating objects: beginning swimmer, the best number of floating-owned items, such as Lifebuoy (clothes), foam kick boards. However owned these items, you should always check the life jackets, rings with or without leakage, to prevent accidents. You can purchase some helpful waterproof bags can be used in the water and floated when dropped in water.
VI, towels and slippers: towels and slippers are swimmers essential supplies. Intermittent or swim in the swimming ashore after, with a towel dry off, put towels, slippers, both warm and prevent colds, but also more hygienic. In the winter swimming, the more indispensable.
VII, nose clip: swimming, due to waves of water into the nose will often produce water choke, cough, especially beginning swimmer, in order to prevent water entering the nose, the best preparations for a nose clips (sporting goods stores), it could be compelled to breathe through your mouth instead of nose breathing, to avoid choking of water. Summer, I couldn't wait for you any longer!

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