Asthma - Prevention And Treatment

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman","serif";} Asthmais a lung disease that causes obstruction of the airways. During an asthmaattack, spasms in the muscles surrounding the bronchi (small airways in the lungs)constrict, impeding the outward passage of air. For reasons not fullyunderstood, those sufferers from asthma may be particularly sensitive toirritants such as dust, cold air, and viral infections. Such irritants mayperiodically cause bronchospasm and provoke increased mucus production. Thesetwo reactions further narrow the already inflamed airways and make it verydifficult for the asthma sufferer to breathe. Attacks may be mild or severe andmay last anywhere from a few minutes to days. Asthma may develop at any age.Fifty percent of children with asthma outgrow the condition as they get olderand the bronchial passages widen.   Prevention   Avoid foods (such as milk, nuts, chocolate, fish) and medicines (such as aspirin or ibuprofen) that triggered asthma attacks in the past. Try to identify allergens in home and work environments, And eliminate them if possible. Don’t smoke; try to avoid secondary smoke. Reduce the amount of dust in your home: vacuum regularly, encase mattresses with plastic to discourage dust-mite infestation, and eliminate carpets that are difficult to clean. Each morning, practice deep breathing by inhaling fully, bending over with arms crossed over abdomen, and coughing to loosen accumulated lung secretions Take preventive medications as prescribed. There is no need to avoid exercise; however, your doctor may advise you to take preventive medicines before exercising.   Thetreatment   Eat diet consisting primarily of fresh fruits and vegetables, nuts, oatmeal, brown rice, and whole grains. The diet should be relatively high in protein, low in carbohydrates, and contain no sugar. Include garlic and onions in your diet. These foods contain quercetin and mustard oils, which have been shown to inhibit an enzyme that aids in releasing inflammatory chemicals. Include green drinks in your program. Kyo-green from wakunaga is excellent. Take it three times a day, one half hour before meals and avoid gas-producing foods, such as beans, brassicas (broccoli, cauliflower, and cabbage) and large amounts of bran. Do not eat ice cream or drink extremely cold liquids. Cold can shock the bronchial tubes into spasm. Use a juice fast, a fast using distilled water and lemon juice, or a combination of both for three days each month to help rid the body of toxins and mucus. Try using bee propolis, which is soothing to the mucous membranes. Not to be neglected and should be a part of your arsenal against asthma is the best alternative asthma – prevention and treatment as provided by the “one minute cure for all diseases” we all know that this prevention and treatment has gain respect to a lot of people. Research showed that if you deprive a cell 35% of its required levels of oxygen for 2days hours, the cell will become acidic malignant and cancerous and will be prone to different kinds of diseases. Most people don't know is that lack of oxygen is not only the cause of cancer but is also the cause of all most diseases. When the body is supplied and delivered with abundant amounts of oxygen, no cancer cells, viruses, harmful bacteria, toxins, pathogens and disease microorganisms can survive because they cannot survive in a highly oxygenated bodies.     Forfurther information about the alternative asthma - prevention and treatment andfor more articles about the causes, symptoms and diagnosis of asthma. Justfollow the link and watch also the 5minute video presentation for finalassessment: http://curewithinoneminute.com  

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