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By Kirsten Plotkin on Jan 8, 2010 |Health and Fitness
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Just stop and consider for a moment; when has dieting proved to be of long term benefit to anyone, even in the most remote way? If there was evidence that diets work, people would be getting slimmer. Instead we see more and more people dieting and getting fatter every day. There was never a better time for diet elimination. Please let me explain why. Weight problems began to appear when "diet experts", like nutritionists, arrived on the scene to tell us that our diet was wrong. When we began to get fat, they had a new diet for us. They seem to have formed a mutual synergy with the packaged food industry which branched out to become the diet food industry. In the seventies, before diets were seen as necessary, people seemed just as healthy as they do today. More so actually, because most of them were slim. Yet, they did not have the advantages of all the medical advances we take for granted today. It is one thing, when people create destructive behavior towards themselves. It is quite another thing when others claim unfounded qualifications and step in, under the guise of serving your health and well being. That's when we all end up as experiments for vested interests. If we allow others to dictate our diet it is not long before weight problems become inherited. That's when life begins with a weight problem It's when entire families become fat and believe it is their destiny. Once a generational influence begins there will soon be no way to turn back the clock. Before that happens, somebody has to step in. The only person who is going to care enough about your family to step in and stop this madness - is you. You may be the only person who can save your children and your grandchildren from a life weight problems. If you are overweight yourself you will know exactly what a life of being fat is going to mean to them. People have forgotten, or they simply were not around to know when things were different. They imagine that in the past, hardship and lack of food was the reason people did not get fat. That's simply wrong. During the war there were rations, but you did not go hungry. In the fifties, sixties and seventies, there was no shortage of food and there was plenty of variety. There were even fast food outlets. Just as today, strokes and heart attacks happened. They did not seem any more common, they were just a lot more likely to be fatal. A lot of people still ate bacon and eggs at breakfast. Meat still tasted like meat and bread was not viewed as a necessity with every meal. People with weight problems were usually people with a medical problem like diabetes or a thyroid condition. When people would put on a few pounds they would avoid sugar for a couple of weeks and get on with their life. They could do that because diet cravings were unheard of. There was no such thing as a food addiction. In those days, the idea that a healthy child could also be fat would have been unbelievable then, just as it ought to be today. Yet today we see little children start school already obese. We see families battling weight problems and getting nowhere. It is time for you to intercede because any real change can only begin in your own kitchen. Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} Kirsten Plotkin is anexpert on diet free weight loss . That means no more diets. If youare interested in that subject, I strongly recommend her book My OwnPlan. It presents a five year record of successful permanent weight losswithout a diet and without counting calories. If you have lost hope then thisis the book you have been waiting for http://kpurls.info/loseweight
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About Kirsten Plotkin
Kirsten Plotkin is the author of a new book called My Own Plan. It deals with a discovery she made five years ago which led to a permanent solution to her weight problem. The book explains how we have gone from a vast majority of slim people, thirty years
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