How to Beautify You with Yogurt-Simple Ways to Help You

Among so many natural raw materials for beauty, yogurt plays an important role. Plain yogurt has an excellent rejuvenation effect, which is also a skin cleanser with calming effect, because yogurt is rich in protein, calcium and other vitamins, and the key is that yogurt can be easily absorbed by the skin. If you have the habit of drinking yogurt, you can buy more for killing two birds with one stone.

Face care with yogurt
The method of beautifying you with yogurt is to put it on the face after careful remover, and then get a hot towel on the whole face. After a minute, wash your face with clean water, so your skin will be smooth and white. In addition, you can put it into bath water and take a yogurt bath to beautify the whole body. Besides plain yogurt, the proper addition of other natural substance like fruits and wheat germ is also very good.

Body care with yogurt
Taking a bath is a relaxed moment when you can remover the fatigue of a day and relieve the pressure of the body and mind. More over, taking shower with yogurt can allow you to have beautiful and tender skin.
Materials: long loofah (which can brush the back) and 300MIwhite yogurt
Practices
1.Produce organic yogurt with milk in the yogurt machine
2.Soak loofah with warm water without body soap, and then brush your whole body red from feet
3.Wash body with warm water, then put the 300ML yogurt on your body for massage about three minutes.
Notes
1.The production of organic yogurt will last 8-12 hours, so you need to make it in advance.
2.You can beautify yourself with fresh yogurt in winter, and frozen yogurt in summer
3.Do not brush with loofah on face and the wound
4.Do not brush with loofah for the pregnant and people with sensitive skin
5.Do not use hot water after dry brush, especially for patients with blood pressure

Foot care with yogurt
Materials: short loofah, 3 tablespoons salt, 1/2 bottle white vinegar, 150ML homemade yogurt, 2000Ml hot water and a pair of socks
Practice
1.Produce organic yogurt with milk in the yogurt machine
2.Brush feet to red with loofah
3.Dissolve the salt and white vinegar into hot water, and then soak your feet in the water for about 20 minutes
4.Apply yogurt on the feet for three minutes massage. After that, wash your feet with warm water and go to bed with socks.

Hand care with yogurt
Hand care with yogurt is the same with the foot care. At least three times a week, and lasting 1-3 months, you will have beautiful hands. You can use hot water in winter and warm water in summer. Do not use this method if there are wounds on hands.

Hair care with yogurt
Yogurt can reduce dandruff, because lactic acid bacteria can inhibit the growth of buds to prevent scalp inflammation. Nutrition in yogurt can be absorbed by the hair roots to prevent hair loss.
Practice
1.Produce organic yogurt with milk in the yogurt machine
2.Wash cleanly hair with warm water, and then put yogurt in the hair root and scalp for massage back and forth.
3.Wrap hair with hot towel for 3 minutes, then rinse it with water.

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