How to choose right weight loss program for your type?

Some experts advise weight-loss diets that are low in fats; some stress raw foods; others recommend diets high or low in carbohydrates; still other say everything should be done in moderation. All these good-for-everybody diets ignore you as an individual. daidaihua Although certain foods are accepted as healthful or beneficial for weight loss, your digestion and energy are not like everybody else's. With an Asian approach to weight loss, your optimum diet is determined by traditional diagnosis. A diet that assumes everyone is the same is part of the Western medical mindset. Ultimately it is product-oriented, not process-oriented. Western nutritionists study digestive acids and enzymes so that they can either supplement or reduce them. Put another way, scientists observe reactions that are easy to quantify. This helps doctors set dosages for medications, and helps drug companies sell pills. With that approach, the outcome - an enzyme, a protein, or whatever - becomes more important that the digestive process. The ultimately suits Big Business: a diet plan that simply stressed eating less, with no product to purchase, would probably daidaihua never become popular. Who would advertise it? An Asian medical approach is process-oriented. The difference is that the effective weight loss is best achieved not with extreme diets or medicines, but by enhancing energy itself. Digestive chi (energy) varies from person to person. It even varies from time to time n the same person. That is why there is no universal weight-loss diet that works for everyone. The best diet for you strengthens your weak chi. In this way, Eatern medicine Lida DaiDaihua links digestion with other life processes. Such as breathing, daidaihua
circulation, and immune strength, in a holistic perspective. Another way in which a holistic approach to weight loss is process-oriented is that the activity itself can become an opportunity for self-learning. Our eating habits are part of bigger picture of our energy. This becomes clearer when we Lida DaiDaihua consider our constitutional type. http://www.nlslimming.comFor more information, pls visit: www.nlslimming.com

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