How to cure fatty liver?

How to cure fatty liver? Fatty liver is refers to the excessive adipose accumulation in liver. Fatty liver is not only harmful to our health, but also affect our work. Once we had fatty live, what should we do and how to cure fatty liver? First, find out the cause of disease and take proper measures. Know which type of fatty liver you are . If you are a chronic alcoholic, it is better to get rid of drinking. Overnutrition or the fat should control diet and make the weight to be normal. People with diabetes have fatty liver should control blood sugar actively and effectively. Malnutrition patients should add nutrition appropriately, especially protein and vitamin. Anyhow, remove etiology is conducive to heal fatty liver. Secondly, adjust dietary structure. Eat diet with high protein, vitamins, low in fat and sugar. Eat less or not eat the animal fats and sugary drinks (including sweets). Eat more vegetables, fruit and rich in cellulose food and high-protein lean meat, bean products, don't eat snack and before sleep. 　 In addition, take and increase exercise appropriately in order to promote the consumption of body fat. Sit up, running or exercise is very useful. Finally, fatty liver is not terrible, early detection and active treatment is conducive to cure fatty liver without complications. Besides, the prevention of fatty liver should start with children, especially the only child who are eating more and lack of movement and easy to get fatty liver.

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