Oven Roasted Cauliflower Lowers Risk of Cancer

According to latest research, the phytonutrients found in cauliflower are more

powerful than typical antioxidants.

Oven Roasted Cauliflower Dish

Pre heat the oven to 375 degrees

Pour half a coup of virgin olive oil inside the cooking pan

Cut a clove of garlic in thinly slices and place them in the pan

Remove the steam from cauliflower, cut in small pieces and place

them in the pan

Add half a cup of beef broth for flavour

Sprinkle a tea spoon of oregano or parsley on top

Sprinkle some ground pepper and salt on top

Add another half cup of virgin olive oil (olive oil helps to

transfer the heat to cauliflower)

Cover the pan with foil paper and place in the oven for 20

minutes, while you are waiting for the cauliflower to roast,

Grind a small block of cheddar cheese

When the cauliflower is almost done, remove from the oven,

sprinkle the cheddar cheese on top and

Place the pan back in the oven for 10 more minutes then Enjoy…

Source: http://www.anti-aging-skin-care-tips.org/oven-roasted-cauliflower.html

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