"Presence of Mind - Mindful Affirmations" Presents Beautiful Presents for Mindful Thought

Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} "Presence of Mind - Mindful Affirmations” is acompilation of 31 beautiful affirmations and images that are both presents to the reader and ideas to helpthe reader nurture a presence of mindfulthought through reflection and journaling. Mindfulness is experiencing each   moment as it unfolds while staying in touchwith feelings and fully engaged in daily activities. Mindfulness is also about reducing nonproductivebehavior, creatively managing stress, cultivating inherent strengths,reconnecting with your happier self and seeing things with more clarity. Unlike many other Affirmation books, "Presenceof Mind - Mindful Affirmations" is reality based, helping the reader learnhow to deal with reality. Dr Unger has a busy private clinical practicelocated at The Center for Empowerment, Dana Point, CA, USA.   She has been active in online therapy forseveral years and the mental health profession for several decades, having heldlicenses/certifications as a Speech Pathologist (SP), Marriage, Family andChild Counselor (MFCC), and Dance Therapist (ADTR). Currently she is a ClinicalPsychologist (PSY licensure), Certified Wellness Coach, and Nutritionist withadditional certifications in EAP (Employee Assistance Professional), CD(Chemical Dependency), SAP (Substance Abuse Professional), Domestic Violence,and Neuropsychological Testing. Dr. Unger uses both Acceptance and CommitmentTherapy (ACT) and Cognitive-Behavior Therapy (CBT) approaches to treating bothchildren and adults with solution focused psychological counseling for a widespectrum of clinical disorders, as well as behavioral and lifestyle concerns. With her husband Stefan Unger, PhD, she started RealPsych Solutions in February 2009 to provide free and for-sale, practical onlineSelf-Help materials based on professional mental health counseling andwellness/lifestyle/executive coaching.   Please visit at http://www.RealPsychSolutions.com orhttp://www.RealPsychSolutionsStore.com Direct link to the book in the Real Psych SolutionsStore: http://realpsychsolutionsstore.com/Presence-of-Mind-Mindful-Affirmations-BOOK-NOW-SHIPPING-AUB014.htm

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