Signs and symptoms of depression: Know to help

Depression, don’t need an introduction these days, like cold and fluit has become one disorder which is paying highly to the Psychologists.And depression is diagnosed so often especially in teenagers and peoplein age group of twenty five to some thirty five. This is the ageperiod, people struggle, make money, get into relationships and theyhave to do so much in life. There is bound to be some pressure, somestressors and some tensions. Feeling depressed coz of any of the above reasons at times, fora day or at the max a week is ok. Feeling sad and depressed is a normalhuman reaction and feelings. When there is loss of life or property,opportunity etc, when you are juggling and crossing through life’sstruggle and when coz of firing from your boss there is injury to yourself esteem then it’s ok to feel depressed. But when these feelings get more intense, there is feeling ofintense sadness that is individual starts to think as if he ishopeless, gone case, not worth at all, burden on earth, helpless,doomed to failure, worthless etc. When these feelings and emotions lastlonger, that is from days to weeks, which affects your daily life. Ifthese feelings and emotions keep you away from functioning as youusually been doing that is normally, you being this sad and depressedis more and could be a psychological disorder of depression. Depression can happen to anyone and circumstances and the lifewe people are living today well don’t need to emphasis much on it then,depression keeps lurking around the corner. You need to be aware of Signs and Symptoms of Depression so that you know when is the time you seek help for you, your lovedones, your friends, colleagues and people you know. Signs ofdepressions need to be recognized, they need to be referred to apsychologists. People with symptoms of depression have known to commitsuicide. Depression doesn’t mean you are crack or mad. The DSM-IV, which is the manual for psychologists to assist them in diagnosing the psychological disorder, the Signs and Symptoms of Depression given are as follows, in which for depression to be diagnosed, five ofthe symptoms of depression should be present amongst the nine symptomsof depressing given at least. 1. Feeling of depressed, this is elevated particularly in morning and lasts during most of the day. 2. Feeling of fatigue, tiredness and as if there is loss ofenergy which is for nearly all the days and most of all during the day. 3. Feeling worthless, guilty, hopeless, helpless, useless etc 4. Indecisiveness 5. Impaired concentration 6. Insomnia or excessive sleeping that is hypersomnia 7. Diminutive interest in any activities 8. Diminished pleasure nearly every day 9. Restlessness 10. Retardation in reactions 11. Psychomotor agitation 12. Weight loss or weight gain- any change in weight which ismore or less of the five percent of the body’s weight in a monthitself. 13. Suicide- recurring thoughts of killing oneself, or fearing death or wishing they could just die Symptoms of depression makes an individual feel difficult inremembering details, pessimist, difficulty in making decisions, sleepdisorders, irritability, not interested in pleasure, even sex, theylive as if thee is nothing left in life anymore which will make itworth while, appetite loss or person may even over eat. A feeling of‘empty’ creeps in, he is persistently sad and anxious. Most of themhave thoughts of suicide and some even commit it and may or may not getsuccessful. Even they don’t feel well physiologically like they gettired and fatigued, have cramps and headaches, they experience achesand pains in various body parts and also this affects the digestivesystem and it doesn’t function normally and even after treatment itdoesn’t ease. For person to be diagnosed as depression, the signs and symptomsof depression must be present during most of the day and nearly dailyfor at least two weeks or nearly every day. And clinically thesesymptoms should be causing impairment and significant distress. Depression is taking life, you need to be aware of this and bethere to get help for the person who is feeling so helpless that heshall not ask. Depressions have the highest risk of committing suicide.If there someone you know who is feeling overwhelming sadness and thisis lasting for longer period seek help before it becomes too late. Robert moore is a health consultant and a guide for Signs and Symptoms of Depression . To know more information about Treatments For Mild Depression,cognitive behavior therapy,Lower Abdominal Pain, Alpha-1 AntitrypsinDeficiency and stress management techniques visit www.thehealthprotector.net

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