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By WebCArticles on Oct 12, 2009 |Health and Fitness
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You don’t have time to oil yourhair, you violently brush through it in the mornings and on weekends, if you’restaying in, and chances are that your hair will probably get zero attention.Keeping all of this in mind, we decided to give you a few simple tips to makesure your hair stays healthy and beautiful. Here are some simple tips you can follow: · Brush your hairregularly before going to bed each night. · Avoid brushing wethair. This will cause the hair to stretch and finally break. Finger-dry, or usea wide-toothed comb instead of a brush to gently remove the knots. · Restrict blow-dryingyour hair. The process of blow-drying is harsh on hair as it robs it ofmoisture. · After a perm, neverbrush your hair. Instead comb hair gently. · Trim your hair once in7 weeks to avoid split ends. · Avoid pulling backyour hair tightly. · Never use a rubberband on your hair as it can pull and damage hair considerably. · Never go out in thesun without having your head covered. · Stimulate circulationby massaging your head with oil to which some vitamin E has been added. This will make hair soft and silky. Massage the scalp with finger tips in acircular motion for at least half an hour. Leave on the oil over-night andshampoo the following morning. This prevents hair from becoming dry andprevents dandruff and hair fall by improving circulation and strengthening hairroots. · Never wash your hairwith very hot or very cold water. · Learn to relax. Hairloss can happen because of stress. · If your hair is oily,cut down on fried food and fat. Drink plenty of water. Eatfoods that are rich in vitamin B, C and E. Lack of vitamins too can lead tohair loss and pre-mature graying of hair. Eating plenty of fruit and vegetablesprimarily leafy vegetables will help curb hair loss. Spinach and fenugreek arestrongly recommended for healthy hair. Indian gooseberry and mangoes arehair-friendly fruit that one must eat in abundance (go easy on the mangoesthough). Besides a rich diet intake, healthy hair needs regular cleansing andconditioning to remove dirt and sebum which affect the health of hair bygetting struck and closing the pores. While cleansing or conditioning, it isbetter to use the useful natural based professional hair care productsavailable in the market. Studies have confirmed that herbal cleansers are thebest form of hair care and hair growth products needed for healthy hair. If you’re looking for good hair care and growth make sure you buy yourselfthe right kind of hair care products that include shampoos, cleansers andnourishes in addition to taking adequate herbal and dietary nutrition. Here are some home remedies you could try: Indian gooseberry Magic: Regular massage of fresh Indiangooseberry mashed to a paste will do wonders. The application of this pastewill improve the color of hair (delay the process of graying), prevent yourhair from falling and moreover has a cooling effect on the entire system. Banana Pack: Dyed hair gets affected easily by the cold winter weather.Hair becomes dry and looks dull, the ends tend to split resulting in loss ofhair. To prevent this you need special hair conditioners. ‘Banana Pack' is onesuch conditioner. To make this you need: · About half a dozenripe bananas, two eggs and half-cup beer. · Mash the bananas welland mix with the rest. · Apply this to the hair- from the scalp to the tip. · Keep the conditionerfor at least half an hour before washing it off with a mild organic shampoo. The protein of egg and moisturizing property ofbananas will make the dry hair soft and silky. Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} VishalAgrahari is a passionate advocate of branded hair shampoo & conditioner.Check below what he refers for natural & beautiful hair. Panteneshampoo Leave in conditioner Haircare products
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