Strategic Muscle Building For The Abercrombie Model Look

I know, I know, light the torches and find the "bodybuilding heretic." Let me first explain. If you are looking at plainly packing on pounds no matter where it end ups, then by all means knock yourself out.. But if you want to pack on the right amount of muscle in all the right places and convert your body into a visual masterpiece, avoid these lifts at all cost!Strategic Muscle Gains For A Visually Stunning BodyI understand that what I am saying is very contrary to what you may have heard, but stick with me. Squats and dead-lifts pack on a lot of muscle in the thighs, rear, and waist. When too much muscle is added to these areas of the body, it takes away from the natural "V" of your upper body. It also gives your lower body that cheesy, rounded, bodybuilder look. Good luck fitting into normal pants as well. Abercrombie models don't have this problem because they typically skip out on direct leg work all together. You want to have defined legs, not massive tree trunks. This can be achieved by working out the legs with both plyometrics and high intensity interval training. I also would prefer that you stray away from the traditional bench press. The lower muscles in your chest almost always develop faster and larger which can give you a shape comparable to that of women's breasts. You want the line that goes up your chest all the way to your collar-bone. This is why it is key to focus on building the upper and inner pecs to create a masculine square chest.More Muscle Building Tips For A Model BodyAnother important muscle-building tip to achieve the proper Abercrombie look is making sure your upper body is proportional.

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