Three Steps of Nike+ IPod

Now that equipped with your Nike+ iPod, the three steps below iswhat you should pay attention to. Above all, make sure that everything needed had equipped properlyand in the right place, for example: the iPod sensor and the receiver wasplaced right in your Nike air max shoes, 1, preparation Browse and find your own running model in the menu. You can alsocustomize your shortcut keys to quick start your commonly used fitness model.Here are some suggestions, before you make up your mind try on the freestylemodel, or other models which sets by time, distance and the calorieconsumption. Then choose your favorite playlist, if you want more passion, youcan choose a power song to push yourself to move on. 2, run In the film “Forrest Gump”, the hero Forrest Gump had to run fast toescape from the tease of other children who look down upon him. What we stillremember is the classical lines: Run, Forrest, Run … … unlike the hero, we area new generation who run for health for bright future. With a iPod in yourhand, while running, iPod will show you the time, distance, speed as well asthe calorie consumption, what`s more, it will give you feedback during or afterthe run. At the same time you can also check up your detailed information onthe device after your training. 3, sync When you finished running, what to do next? Merely connect your iPodnano to MAC or your PC, the entire training data will automaticallysynchronization to the website-nikeplus. Pay a visit to the site and review therecords of all your running, do not forget to share it with your friends eventhe whole world. Note: Equipment required: IPod nano/ iPod touch Nike shoes like Nike air m ax shoes, Nike shox shoes IPod nano software or iTunes Mac/PC Internet and free Nike account

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