Top five tips to resist computer radiation

To resist computer radiation is very essential for the people who work or study with computers. As computer radiation not only harms people’s health, but also affects the quality and efficiency of work. Here I will tell you top five tips to resist computer radiation as follows: 1.    Screen radiation will produce static and easy to adsorb dust. If you stay face-to-face for a long time with the computer, it is easy to cause spots and wrinkles. So, it is better to add a foundation make-up after emulsion powder to increase skin resistance. 2.    After surf on the internet, the first task is cleansing with warm water and face cream to clean face thoroughly and wipe the mild skin care products. For a long time, it can reduce the damage, moisten and beauty the skin. 3.    In order to protect your visual system, you’d better not surf on the internet for a long time or continuously especially not stay up late or all night. Prepare a bottle of eye drops in daily life. After surfing on the internet, apply some eye masks to alleviate fatigue and nutrition the skin near eyes. 4.    For the people who surf online regularly, add nutrition is very essential. B vitamins are useful for mental workers, such as fresh fruits and vegetables, animal liver. Meat fish and dairy is helpful to increase memory power. Chocolate, seafood, dried fruit can enhance coordination of nervous system. In addition, drink some wolfberry juice and carrot juice is effective for eye and skin protection. 5.    Long time surfing on the internet, you may feel dizzy, lumbar spinal cord ache even leg edema, varicose veins. So you should do some exercise such as gymnastics or in the process of Internet, stretch the physique or depend on in a chair, or shake finger to resist computer radiation.

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